This Challenge will run through December and January and have two parts - December's 12 Days of Fit-mas followed by a New Year Challenge in January 2020. Participants will endeavor to maintain their weight and health during the Holidays and commit to start 2020 with improved wellness in mind.
Join by submitting your completed registration form by December 6th.
This 9 week challenge will focus on Healthy Eating and Exercise. Weekly check-ins are done on an "honor system."
If you have questions, please email your Wellness Committee.